make your body smile
10 things to LOVE about walking!
- Walking Burns Calories
- The world is my gym
- You always see something new
- Walking boosts your mood
- Walking builds relationships
- Making friends when walking
- Enjoying the scenery
- Walking keeps you healthy
- You aren’t stuck on a tour bus
- You could even earn medals!
Look for our van on site as you enjoy your walk!
HOW MUCH SHOULD YOU BE DRINKING?
How many minutes do you walk for?
YOU SHOULD DRINK
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* This is an approximation only. This may vary from person to person